First of all you need to know how to make sole, it is very easy process as below;
Fill a wide-mouth glass jar half way up with Original Himalayan Crystal Stones.
Add water to the jar with the Stones in it.
Let it sit for 24 hours allowing for the water to become fully saturated with Original Himalayan Crystal Salt.
The water in your jar has now transformed into Sole.
Keep the jar covered to avoid evaporation and dust. Don’t use metallic lids.
No special storage is needed. Simply keep the Sole jar on your kitchen counter for convenience and as a perpetual reminder!
Original Himalayan Crystal Stones should always be visible in the jar. Add new Stones before they have fully dissolved. Add new water as needed, and let sit for 24 hours each time to ensure complete saturation before next use.
The benefits of himalayan salt sole are the following:
- Detoxifies the body by balancing systemic pH
- Improves hydration by providing trace minerals
- Improves mineral status of the body
- Reduces muscle cramps by improving minerals and hydration
- Helps balance blood sugar
- Supports hormone balance for everyone, no matter what hormonal issues you face
- Helps balance blood pressure because it provides unrefined, mineral-rich salt in an ionic solution
- Improves sleep by supporting blood sugar and hormone balance
- Acts as a powerful antihistamine
- Supports weight loss by balancing hormones and improving energy
- Supports thyroid and adrenal function
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